It is very easy to take things for granted. I am Grateful today that I have the ability to Exercise and become a Stronger person for it. When struggling with starting to exercise, try to focus on the fact that we are the lucky ones. We have the Ability to do anything we want. Some people are less fortunate and unable to exercise. Be grateful for this Healthy body you were given and keep improving. This philosophy also applies to life. Try to be grateful for the life you were given. If you are struggling with something, you have the Choice to change things for the better. Some people are not given that same choice. You can be anything you want to be. Instead of beating yourself up about something, be grateful that you realized something needs to change and it is time to take action. I am grateful today that I am given the opportunity to help out others to Exercise and to Live a Happier, Healthier Life. What are you grateful for today?
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