About Me

Hello! My name is Aaron Schulefand.

Whether your GOAL is to Lose WeightIncrease Sport PerformanceGain Muscle MassImprove your EnduranceRecover from an Injury, etc., I can help you Achieve Success. My friendly, caring personality will motivate you and build confidence in all areas of your life.

Email me at ABSchulefand@gmail.com with any questions. I am more than happy to help you in any way possible.

Education: 

  • M.S. in Exercise and Sport Sciences from Ithaca College
    • Concentration in Sport Psychology
  • B.S. in Exercise and Sport Sciences from Ithaca College
    • Minor in Sport Psychology

Certifications:

  • American College of Sports Medicine (ACSM) Certified Personal Trainer
  • American Heart Association CPR

Areas of Expertise:

  • Sport Specific Training
  • Weight Loss
  • Injury Management & Prevention
  • Muscle Strength
  • Endurance Improvement
  • Speed & Agility
  • Youth training

I am an American College of Sports Medicine (ACSM) Certified Personal Trainer who has been involved in sports, fitness, and exercise for 12 years. I graduated from Ithaca College in Ithaca, New York with a Bachelor of Science degree in Exercise and Sport Sciences and minored in Sport Psychology. I also received my Master of Science degree from Ithaca College in Exercise and Sport Sciences with a concentration in Sport Psychology. I have worked as a certified personal trainer for 5 years.

Contact Aaron Schulefand to schedule sessions and/or for more information.

(203) 915-1324

Abschulefand@gmail.com     

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