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Posted in Exercise Advice, Motivation, Personal Trainer Arizona, Personal Trainer Branford CT, Personal Trainer Catalina Foothills AZ, Personal Trainer Hamden CT, Personal Trainer Oro Valley AZ, Personal Trainer Tucson AZ, Personal Training AZ, Weight Loss AZ
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New Facebook Page
Good morning everyone! I have created a new facebook page that includes motivational quotes and daily advice to start the morning off right! Check out the new page at facebook.com/AchieveBelieveSucceed Enjoy!
Posted in Exercise Advice, Motivation, Personal Trainer Arizona, Personal Trainer Branford CT, Personal Trainer Catalina Foothills AZ, Personal Trainer Hamden CT, Personal Trainer Oro Valley AZ, Personal Trainer Tucson AZ, Personal Training AZ, Weight Loss AZ
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An Important Day in Your Life
This quote perfectly describes what many people may be feeling presently. What am I “supposed” to do or meant to do? This is a very difficult and frustrating question at times. There is no right or wrong answer. One needs to take a risk towards a certain direction that may interest them. Worst comes to worst, if that direction happens to turn out to be different than you expected, you can always change it. The decision of what you want and will enjoy doing is solely up to you. We have the power to decide which direction in life we want to go towards. The difficult part is figuring out what that looks like. In some cases, you may just get a sense that this is what you are meant to do. In other cases, you really have to work and think hard about what that is. This is a very difficult task, but I wish you the very best in whatever direction you may choose! Enjoy!
Posted in Exercise Advice, Motivation, Personal Trainer Arizona, Personal Trainer Branford CT, Personal Trainer Catalina Foothills AZ, Personal Trainer Hamden CT, Personal Trainer Oro Valley AZ, Personal Trainer Tucson AZ, Personal Training AZ, Weight Loss AZ
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Choice
Each day we have the choice to make today a good day or to be miserable and struggle throughout the day. This isn’t as easy as it sounds, but it is possible with practice. Even if you are struggling throughout the day, try to sit down for a few minutes and focus on the positives and improve your day into a better one. Choose to succeed rather than fail. This decision is up to you. If you focus on the negatives of the day, then the day will be miserable and your mood will suffer. Choose to enjoy the day today and have a better day than yesterday. Enjoy the moment and have a great day!
May 11, 2012 in Exercise Advice, Motivation, Personal Trainer Arizona, Personal Trainer Branford CT, Personal Trainer Catalina Foothills AZ, Personal Trainer Hamden CT, Personal Trainer Oro Valley AZ, Personal Trainer Tucson AZ, Personal Training AZ, Weight Loss AZ
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Bright Day
When waking up this morning you have two choices; to have a great day or to be miserable and struggle throughout the day. Obviously, it is not as easy as that, but if you put your mind to it and focus on the positives of your day, then anything is possible. Wake up today and live the best day you can. Obviously you can not change the past and try not to get too overwhelmed about the future. Try to live in the moment! You will have a much better, happier day if you live one day at a time and try not to stress too much about the things that you can not control. Good morning and have a great day today!!!
April 27, 2012 in Exercise Advice, Motivation, Personal Trainer Arizona, Personal Trainer Branford CT, Personal Trainer Catalina Foothills AZ, Personal Trainer Hamden CT, Personal Trainer Oro Valley AZ, Personal Trainer Tucson AZ, Personal Training AZ, Weight Loss AZ
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