Each day we have the choice to make today a good day or to be miserable and struggle throughout the day. This isn’t as easy as it sounds, but it is possible with practice. Even if you are struggling throughout the day, try to sit down for a few minutes and focus on the positives and improve your day into a better one. Choose to succeed rather than fail. This decision is up to you. If you focus on the negatives of the day, then the day will be miserable and your mood will suffer. Choose to enjoy the day today and have a better day than yesterday. Enjoy the moment and have a great day!
ABS Coaching & Training 
Fantastic advice! Just like the advice you gave me about weight loss. You were so right on! Thanks again!
Reblogged this on From the mind of Del… and commented:
Thanks for the inspirational words! Looking forward to the next post!