Commitment = positive results. Committing to something that you have always wanted to do is a success regardless of the outcome. Stay focused on your goal and you can achieve anything! Have a great day!
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Come support my client’s BRAVE AMAZING nephew today from 12-4 at K.C. Salon & Company at 1330 Post Road E, Westport Connecticut. $20 dollar donation for a hair cut adds up and can really help support Billy fighting this horrific disease. I will be there today supporting Billy! Please support this great cause!!!
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I want sugar now!!! Is food similar to a drug?
A must read article in The New York Times
http://well.blogs.nytimes.com/2012/09/20/craving-an-ice-cream-fix/
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Don’t let your fear stand in the way of your dreams….we all have to start somewhere! Keep a positive attitude and believe that you can do anything you set your mind to. Have a great day!
Posted in Exercise Advice, Motivation, Personal Trainer Arizona, Personal Trainer Branford CT, Personal Trainer Catalina Foothills AZ, Personal Trainer Hamden CT, Personal Trainer Oro Valley AZ, Personal Trainer Tucson AZ, Personal Training AZ, Weight Loss AZ
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Anything is possible if you believe in yourself. Our biggest limiter is our mind. If you can dream it, you can do it. The possibilities are endless! Have a great day!
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ABS Coaching & Training 